Click here to Learn more about the #1 Krill Oil on the market
If you’re interested in taking a high-quality supplement, rich in omega-3, there are not many Krill oil side effects. Unlike fish oil, Krill oil is harvested from the very cold waters of the Antarctica. Krill is the same food source eaten by whale sharks, baleen whales and mantis. This tiny shrimplike crustacean is only about 3 to 4 centimeters in length.
Of the known Krill oil side effects, reports indicate people have suffered from indigestion, diarrhea and soft stools from taking daily quantities of this oil. It seems logical that if you are allergic to shellfish, you might also have an allergic reaction to this crustacean. But there is no scientific evidence to prove that this happens.
With virtually no Krill oil side effects, the benefits of this oil include an improved heart health, and the ability level out certain blood fats such as triglycerides and high blood pressure. It’s reported to reduce the chance of stroke and high cholesterol. It also has the capability to diminish the effects that cause osteoarthritis, depression, cancer and premenstrual syndrome (PMS). It is often used to diminish painful menstruation periods.
While the fatty acids found in Krill oil are the same as those found in fish oil, the major difference is its lower level of toxicity, mercury, PCBs, chemicals and other environmental toxins normally found in fish oil. Because this tiny crustacean is not a bottom feeder, and feed themselves on phyto-plankton, they are virtually free from any harmful toxins. Because they are harvested from extremely cold waters in the Antarctica, where levels of toxicity are almost nonexistent, they provide an extremely natural organic pure source of omega-3.
Rich in docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) omega-3, Krill oil is also full of astaxanthin. The substance astaxanthin is a rich antioxidant that also adds the pink-reddish color to the Krill. Additionally this is the same antioxidant substance that gives shrimp and lobster their color. Eating foods rich in antioxidants curtails free radicals from harming the cells of your body.
Krill oil is so much more effective than fish oil, flaxseed oil or other omega-3 fatty acids. Because of its concentrated levels, you can take nearly 1/5 the amount of Krill as you would fish oil, reducing the burping sensation you get from eating oils fish.
When searching for a natural organic high-quality source of omega-3 fatty acids, you should highly consider Krill oil. With only a few Krill oil side effects (soft stools, diarrhea and indigestion), this oil provides high-quality nutrients not found in any other omega-3 oils.
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